marymaneken's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

54.7 kg Lost so far: 0.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

988 kcal

Fat: 56.32g | Prot: 83.89g | Carbs: 36.09g. Breakfast: Консервированный Тунец, Печенье, Жареное Яйцо. Lunch: Щедрые Хлебцы Ржано-Пшеничные, Салат Овощной с Маслом, Запеченная или Жареная Камбала. Dinner: Салат Овощной со Сметаной, Запеченная или Жареная Камбала. more...

603 kcal

Exercise: Cardio - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 1.4 kg a Week

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marymaneken's Journal, 22 May 18

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marymaneken's Weight History