SaintViper's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
101.8 kg Lost so far: 10.7 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
1489 kcal Fat: 82.38g | Prot: 53.12g | Carbs: 74.77g.   Breakfast: Snak Club Raw Almonds, Salami. Lunch: Kraft Greek Vinaigrette Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Snak Club Raw Almonds. Dinner: Papa Murphy's Pizza Cowboy Pizza. Snacks/Other: Whiskey. more...
2480 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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SaintViper's Weight History


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