Weigh In record (no journal entry) for 22 May 2018
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122.9 kg
Lost so far: 8.2 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 40.06g | Prot: 94.67g | Carbs: 137.10g.
Breakfast: Beef Steak, Great Value Light Fat Free Strawberry Yogurt, Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk. Lunch: Broccoli, Kroger Sliced Mushrooms, Pork Steak or Cutlet (Lean Only Eaten). Dinner: Great Value Mozzarella String Cheese, Honeycrisp Apples. Snacks/Other: Kellogg's Pop-Tarts - S'mores. more...
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steady weight
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BAR.....'s Weight History
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