Weigh In record (no journal entry) for 22 May 2018
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 35.66g | Prot: 41.53g | Carbs: 43.15g.
Breakfast: Семена Льна, Мёд, Б.Ю. Александров Кефир 1,5%, Гречка. Dinner: Дивинка Семена Льна, Сметана 15%, Б.Ю. Александров Кефир 1,5%, Творог 9%. more...
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Losing 0.3 kg a Week
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Matlyuba's Weight History
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