Weigh In record (no journal entry) for 22 May 2018
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62.4 kg
Lost so far: 11.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 36.63g | Prot: 70.01g | Carbs: 56.89g.
Breakfast: Garant Laktosfri Lättmjölk, Star Nutrition Whey-100. Lunch: Eldorado Oliver Svarta Urkärnade, Scan Tärnat Bacon, ICA Färska Champinjoner, Basmatiris (Kokt). Dinner: Tulip Rökt Fläskfilé, Morötter, Kålrot. Snacks/Other: Olw Grill Chips. more...
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Losing 0.7 kg a Week
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elin.kson's Weight History
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