Weigh In record (no journal entry) for 22 May 2018
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 19.08g | Prot: 38.28g | Carbs: 142.33g.
Breakfast: Lactel Lait Demi-Écrémé, Nesquik Chocolat en Poudre, Weetabix Weetabix Original 95% Blé Complet. Lunch: Melon, Carrefour Fromage Blanc 3,2%, Picard Purée de Carotte, Krisprolls Petits Pains Suédois Complets, Blanc d'Oeuf Cuit, Radis. Dinner: Krisprolls Petits Pains Suédois Complets, Picard Purée de Carotte, Herta Carré Gourmand Tomates et Mozzarella. Snacks/Other: Tzatziki, Wasa Fibres, Pommes Gala. more...
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1838 kcal
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Exercise:
Fitness Training (Workout) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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l ombre blanche's Weight History
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