Weigh In record (no journal entry) for 22 May 2018
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60.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 89.97g | Prot: 53.64g | Carbs: 157.88g.
Breakfast: Kokosolja, Gyllenhammars Fiber Havregryn, Jordgubbar, Banan, Ägg. Dinner: Rydbergs Potatis Sallad, Stekt Ägg, ICA Gröna Ärtor, Brysselkål (Fryst), Röd Paprika, Arla Svenskt Smör, Cocktailtomater, Sparris. Snacks/Other: GB Glace Magnum Mini Mandel, Kalles Kaviar, Lätta Lättmargarin, Vitt Pitabröd, Naturdiet Double Chocolate, Kalles Kaviar, Lätta Lättmargarin, Wasa Husman. more...
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Losing 0.9 kg a Week
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SparrisToken's Weight History
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