Weigh In record (no journal entry) for 22 May 2018
|
57.7 kg
Lost so far: 3.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 77.84g | Prot: 78.87g | Carbs: 194.82g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Малиновое Варенье, Блины на Кефире. Lunch: Салат из Редиса, Куриные Бедра (Кожа не Съедена), Рис Отварной. Dinner: Кофе Латте, Чизкейк. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|