Weigh In record (no journal entry) for 22 May 2018
|
152.3 kg
Lost so far: 1.8 kg.
Still to go: 76.8 kg.
Diet followed: Reasonably Well.
|
|
3309 kcal
|
Fat: 131.07g | Prot: 169.83g | Carbs: 366.47g.
Breakfast: Додо Пицца Ранч-Пицца, Додо Пицца Додстер. Lunch: Ростик'c - KFC Куриные Крылышки. Dinner: Maxler 100% Golden Whey Peanut Butter Cookies, Избенка Молоко 3,2%. Snacks/Other: Русский Сахар Русский Сахар Кусковой. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|