index2009's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

58.5 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1258 kcal

Fat: 105.97g | Prot: 55.28g | Carbs: 18.37g. Lunch: Щедро Майонез Провансаль 67%, Экомилк Масло Сливочное 82,5%, Бекон, Яйцо (Целое), Солнечная Фазенда Руккола, Шпинат. Dinner: Простоквашино Сметана 25%, Котлеты из Говядины. more...

1855 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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index2009's Journal, 22 May 18

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index2009's Weight History