Weigh In record (no journal entry) for 22 May 2018
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148.5 kg
Lost so far: 5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 19.96g | Prot: 65.10g | Carbs: 333.79g.
Breakfast: Laugenstange. Lunch: Dinkelbrötchen. Dinner: Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fishfinesse Pazifische Schollenfilets Dijon-Senf. Snacks/Other: Crusti Croc Salzbrezeln, Bordeaux, Astra Alsterwasser, Beck's Bier (500ml). more...
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Gaining 1.7 kg a Week
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xtremekampfwurst's Weight History
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