Weigh In record (no journal entry) for 22 May 2018
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70.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 39.58g | Prot: 57.57g | Carbs: 123.88g.
Breakfast: Pommes Gala, Delisse Yaourt Nature, Marque Repère Raisins Secs, Bjorg Flocons D'Avoine Complets Bio, Marque Repère Abricots Moelleux, Marque Repère Miel à Tartiner, Lipton Thé Citron. Lunch: Pommes Gala, Jacquet Maxi Jac' Complet sans Sucres Ajoutés, Camembert, Ciboulette, Rustica Huile d'olive Vierge Extra, Rustica Vinaigrette Balsamique, Marque Repère Maïs Tendre, Tomates, Mâche, Carrefour Cœur de Palmier, Super U Thon en Tranche. Dinner: Gratin de truite, Delisse Yaourt Nature. Snacks/Other: Twix Twix Mini, Carrefour Chocolat Noir 60%. more...
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Losing 1.4 kg a Week
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nymphea76000's Weight History
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