Weigh In record (no journal entry) for 22 May 2018
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60.2 kg
Lost so far: 9.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 87.13g | Prot: 137.84g | Carbs: 168.98g.
Breakfast: 수박. Lunch: 콩나물무침, 소금, 달걀, 닭가슴살, 밥. Dinner: 볶음밥, 깻잎, 날치알, 쭈꾸미볶음. Snacks/Other: GS25 베이컨소세지, 명랑핫도그 명랑핫도그, 베지밀 17곡 한끼두유. more...
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steady weight
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