Weigh In record (no journal entry) for 21 May 2018
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65.6 kg
Lost so far: 7.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 29.88g | Prot: 52.23g | Carbs: 65.64g.
Breakfast: Sadia Mussarela, Chá de Ervas, Sol Bolo de Laranja. Lunch: Sadia Mussarela, Mamão Formosa, Cenouras Cozidas, Calabresa, Bacon, Coxão Mole, Laranja Pêra, Couve Manteiga Crua. Dinner: Cajarana, Tomates, Sadia Coxinha da Asa de Frango. Snacks/Other: Aviação Doce de Leite Pastoso. more...
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Losing 0.1 kg a Week
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gelzilene's Weight History
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