Weigh In record (no journal entry) for 22 May 2018
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65.7 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 62.03g | Prot: 131.08g | Carbs: 184.41g.
Breakfast: 全聯 地瓜, 番茄, 芝麻醬, 水煮蛋, 全聯 全麥吐司. Lunch: 肉, 金針菇, 小紅蘿蔔, 黃瓜炒木耳, 香菇, 豆皮, 炒黃瓜, 滷雞腿, 白飯. Dinner: 炒南瓜, 鳳爪, 魚, 花枝丸, 大陸妹, 白飯. Snacks/Other: 香蕉. more...
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Gaining 0.7 kg a Week
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weng605106's Weight History
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