katrin050588's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

77.3 kg Lost so far: 2.7 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1053 kcal

Fat: 47.52g | Prot: 90.10g | Carbs: 63.28g. Breakfast: Кофе, Апельсин, Сваренное Вкрутую Яйцо. Lunch: Курица Вареная. Dinner: Салат из Помидоров и Огурцов, Поджаренный Белый Хлеб, Апельсин, Вареное Яйцо, Кофе. Snacks/Other: Кофе. more...

2378 kcal

Exercise: Working - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Losing 9.8 kg a Week

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katrin050588's Journal, 22 May 18

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katrin050588's Weight History