Weigh In record (no journal entry) for 22 May 2018
|
49.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 68.94g | Prot: 57.07g | Carbs: 75.56g.
Breakfast: バターコーヒー. Lunch: セブンイレブン 蒸し鶏と野菜のサラダ. Dinner: 伊藤食品 さば水煮, ミツカン 納豆たまご醤油たれ. Snacks/Other: 無印良品 ブールドネージュ. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|