esinn_can's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
61.5 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1574 kcal Fat: 69.60g | Prot: 38.08g | Carbs: 201.22g.   Breakfast: Çaykur Didi Soğuk Çay Bergamot Aromalı, Susamlı Simit. Lunch: Peynirli Poğaça. Dinner: Mezzet Yaprak Sarma, Kuru Patlıcan Dolması. Snacks/Other: Eti Browni İntense, Dondurma. more...
steady weight

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esinn_can's Weight History


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