Weigh In record (no journal entry) for 21 May 2018
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 79.24g | Prot: 198.88g | Carbs: 115.43g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Keçi Peyniri, Zeytin, Ceviz, Proteinli Krep. Dinner: Banvit Hindi Göğüs, Tarhana Çorbası, Soğuk Ayran Çorbası, Hurma. more...
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2306 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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gokerbaydar's Weight History
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