Weigh In record (no journal entry) for 21 May 2018
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144.7 kg
Lost so far: 16.3 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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1083 kcal
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Fat: 77.59g | Prot: 79.20g | Carbs: 19.16g.
Breakfast: Babybel Original. Lunch: Skotidakis Tzatziki, Cucumber (Peeled), Salmon, Poached Egg. Dinner: Cooked Asparagus (from Fresh), Butter, Cooked Mushrooms (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat), Extra Virgin Olive Oil. more...
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Losing 3.5 kg a Week
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Lucy Davis's Weight History
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