Weigh In record (no journal entry) for 21 May 2018
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98 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 82.37g | Prot: 168.70g | Carbs: 100.82g.
Breakfast: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Яичница. Lunch: Макароны Отварные, Куриная Отбивная. Dinner: Творог 5%. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Ultimate Nutrition BCAA Powder 12000, Красное Яблоко, Простоквашино Кефир 2,5%. more...
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Gaining 4.2 kg a Week
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Angux2119's Weight History
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