Weigh In record (no journal entry) for 21 May 2018
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 21.06g | Prot: 38.27g | Carbs: 86.24g.
Breakfast: Jumbo Pasas Rubias, Colun Quesillo sin Sal, Castaño Pan Integral Light, Kiwi. Lunch: Aceitunas Negras, Clara de Huevo, Maggi Sopa de Pollo con Fideos (Vive Bien), Lider Palmitos Rodajas, Lider Tomate, Zanahoria, Vegetalex Salchichas de Soja. Dinner: Soprole Yoghurt Batido Light, Marraqueta sin Miga, Colun Quesillo sin Sal, Huevo Revuelto. Snacks/Other: Manzana Verde, Plátano, Savory Helado de Lucuma. more...
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Losing 0.7 kg a Week
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