Weigh In record (no journal entry) for 21 May 2018
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 29.19g | Prot: 114.66g | Carbs: 96.17g.
Breakfast: Fior di Natura Bevanda alla Soia, Anderson Prolyze, Prozis Pancake Chocolate Brownie, Land Colform. Lunch: Freshona Barbabietole Rosse Precotte, Conad Rucola, Ondina Filetti di Salmone al Naturale. Dinner: Zucchine Bollite, Tre Mulini Pane di Segale, Uovo all'occhio di Bue. Snacks/Other: Anguria, Zenzero, Fragole, Anderson Prolyze, Bodyraise Barretta Proteica. more...
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Losing 1.6 kg a Week
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