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87.2 Trots en fuskhelg 🙈
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 69.97g | Prot: 84.66g | Carbs: 172.98g.
Breakfast: Arla Hushållsost 26%, Tortilla, Honung, Te (Bryggt). Lunch: Heinz Tomato Ketchup, Gurka (med Skal), Olivolja, Rödlök, Svarta Bönor, Krossade Tomater (på Burk), ICA Nötfärs 12%. Dinner: Jordgubbar, Nutrilett Rich Chocolate Flavoured Drink. Snacks/Other: Äpple, Kaffe, Banan, Storck Merci, Nutramino Protein Bar Coconut. more...
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steady weight
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