slamkita_12's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
74 kg Lost so far: 16 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1443 kcal Fat: 46.87g | Prot: 88.84g | Carbs: 176.08g.   Breakfast: Vivo Mermelada Berries , Kingsbury El Pan Perfecto, Lider Galletas de Arroz. Lunch: Jumbo Torta Catalina, Barros Luco. Dinner: Pepino (Pelado), Lechuga, El Golfo Kanikama, Pan de Leche sin Harina, Frambuesas, Plátano, Women Whey Protein Proteína Isolatada , Colun Leche Descremada. more...
2113 kcal Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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slamkita_12's Weight History


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