Weigh In record (no journal entry) for 21 May 2018
|
74 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 46.87g | Prot: 88.84g | Carbs: 176.08g.
Breakfast: Vivo Mermelada Berries , Kingsbury El Pan Perfecto, Lider Galletas de Arroz. Lunch: Jumbo Torta Catalina, Barros Luco. Dinner: Pepino (Pelado), Lechuga, El Golfo Kanikama, Pan de Leche sin Harina, Frambuesas, Plátano, Women Whey Protein Proteína Isolatada , Colun Leche Descremada. more...
|
|
2113 kcal
|
Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slamkita_12's Weight History
|