Weigh In record (no journal entry) for 21 May 2018
|
88 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 76.25g | Prot: 79.99g | Carbs: 217.23g.
Breakfast: Jugo de Naranja, Ideal Pan Integral Artesanal, Café, Sopraval Pechuga de Pavo Asada, Colun Mantequilla sin Sal. Lunch: Savory Mini Chocolito, Sprite Sprite Zero, Lechuga, Unimarc Choclillo, Puré de Papa. Dinner: McDonald's Papas Fritas (Chicas), Café Colado. Snacks/Other: Lay's Papas Fritas, Monster Monster Energy Ultra. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luis.ruz06's Weight History
|