ale.bundchen's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
75.2 kg Lost so far: 7.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1475 kcal Fat: 108.72g | Prot: 85.35g | Carbs: 50.94g.   Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Borges Azeite de Oliva Extra Virgem, Pele e Carne da Coxa de Frango, Rabanetes, Repolho Verde Cozido, Brócolis, Chuchu. Dinner: Torresmo, Scala Queijo Colonial, Subway Tomate, Aviação Manteiga com Sal, Mãe Terra Semente de Linhaça, Holy Nuts Farinha de Amêndoas, Arma Zen Farinha de Linhaça Marrom. Snacks/Other: Bergamota, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ale.bundchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.