Valeska Picon's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

72.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

1542 kcal

Fat: 45.14g | Prot: 61.14g | Carbs: 221.98g. Breakfast: Nescau Nescau com Leite, Ovo Frito sem Gordura, Wickbold Pão de Forma. Lunch: Arroz Branco (Cozido), Tomates, Panqueca de Carne Moída, Camil Feijão Carioca Cozido. Dinner: Pizza Marguerita, Pizza de Calabresa. Snacks/Other: Maçã. more...

2103 kcal

Exercise: Sexual Activity - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Valeska Picon's Weight History

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Valeska Picon's Journal, 14 Mar 18

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Valeska Picon's Weight History