Weigh In record (no journal entry) for 21 May 2018
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 84.52g | Prot: 92.69g | Carbs: 129.73g.
Breakfast: Dolce Gusto Café au Lait, Lidl Filet de Poulet, Schär Pain sans Gluten. Lunch: Melons d'Eaux, Oeuf, Pommes de Terre (Chair, avec du Sel, Bouillies), Chavroux Mini Portion, Carottes, Auchan Chorizo Doux Espagnol, Oignons Matures Cuits, Italiamo Courgettes Grillées , Brochette de Poulet, Boudin Blanc, Vin Rosé, Gouda ou Edam, Olives Vertes, Carrefour Houmous. Dinner: Oeuf, Carrefour Saucisse de Poulet. more...
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2135 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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cecileluma's Weight History
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