Weigh In record (no journal entry) for 21 May 2018
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60.5 kg
Lost so far: 12.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 33.39g | Prot: 21.98g | Carbs: 49.93g.
Lunch: Tam Yağlı Sade Yoğurt, Karalahana. Dinner: Patlıcan Musakka. Snacks/Other: Ülker Dido, Nescafe Sade. more...
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Losing 3.5 kg a Week
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birkezdaha's Weight History
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