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Margaridafaria
Journal
20 May 18
Margaridafaria's Journal, 20 May 18
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Weigh In record (no journal entry) for 20 May 2018
47.6 kg
Lost so far:
0 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2018:
674 kcal
Fat: 26.39g | Prot: 30.55g | Carbs: 76.98g.
Breakfast:
Asda Smart Price Sausages, Coffee with Milk.
Lunch:
McDonald's French Fries (Small), McDonald's Grilled Chicken Salad Wrap.
more...
2319 kcal
Exercise:
Cleaning - 2 hours, Walking (moderate) - 5/kph - 4 hours, Standing - 10 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Margaridafaria's Weight History
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