Weigh In record (no journal entry) for 21 May 2018
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 26.41g | Prot: 65.62g | Carbs: 115.25g.
Breakfast: Max Protein Harina de Avena Sabor Donut, Huevo, Mercadona Claras de Huevo. Lunch: Gerblé Galletas de Salvado de Avena, Hacendado Macarrones, Huevo Cocido. Snacks/Other: Hacendado Fresa o Freson, Milsani Yogur Natural Desnatado, Gullón Tortitas de Arroz. more...
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Losing 0.5 kg a Week
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crujepiernas's Weight History
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