Weigh In record (no journal entry) for 21 May 2018
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152.8 kg
Lost so far: 1.3 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 78.82g | Prot: 174.59g | Carbs: 138.64g.
Breakfast: Maxler 100% Golden Whey Peanut Butter Cookies, Избенка Молоко 3,2%. Lunch: Maxler 100% Golden Whey Peanut Butter Cookies, Избенка Молоко 3,2%. Dinner: Maxler 100% Golden Whey Peanut Butter Cookies, Избенка Молоко 3,2%. Snacks/Other: Ростик'c - KFC Куриные Крылышки, Русский Сахар Русский Сахар Кусковой, ВкусВилл Горошек Зеленый Консервированный. more...
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Losing 2.1 kg a Week
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