Weigh In record (no journal entry) for 21 May 2018
|
51.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 27.49g | Prot: 108.89g | Carbs: 143.10g.
Breakfast: Pedon Semi di Chia, Mirtilli, Milbona Skyr Bianco Magro 0,2%, Più Bene Biscotti Biologici Integrali al Cacao, Pedon Cacao Amaro, Granarolo Latte Magro con Vitamine, More. Lunch: Pomodori Ciliegini, Cetriolo (senza Buccia), Finocchio Crudo, Philadelphia Active, Ecor Spatzle Agli Spinaci. Dinner: Cipolle, Finocchio Crudo, Patata Bollita, Milbona Quark Magro, Rigamonti Roast Beef. Snacks/Other: Milbona Skyr Lampone, Namedsport Starbar 50%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annadelived's Weight History
|