Weigh In record (no journal entry) for 21 May 2018
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75.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 64.54g | Prot: 55.56g | Carbs: 45.86g.
Breakfast: Оладьи, Кофе с Молоком, Творог 5%. Lunch: Чай, Котлета Свиная, Салат Летний. Dinner: Хлеб Черный, Березовский Мясокомбинат Дедушкин Гостинец, Савушкин Кефирный 1.5%. more...
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Losing 0.4 kg a Week
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relih-tatjana's Weight History
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