Weigh In record (no journal entry) for 21 May 2018
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109.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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3159 kcal
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Fat: 91.44g | Prot: 218.09g | Carbs: 359.27g.
Breakfast: Плов с Курицей. Lunch: Куриные Котлеты, Комо Сыр Тенеро, Терра Пшено. Dinner: Бублик, Джемы и Варенья, McDonald's Чизбургер , President Творог 0,2%. Snacks/Other: Яготинский Молоко 2,6%, Scitec Nutrition Whey Protein Lemon Cheesecake, Капучино. more...
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Gaining 2.0 kg a Week
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fabasoad's Weight History
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