Weigh In record (no journal entry) for 21 May 2018
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88.5 kg
Lost so far: 8.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 135.37g | Prot: 83.39g | Carbs: 42.02g.
Breakfast: Яйцо, Смешанные Орехи, Чебаркульский Молочный Завод Сметана 15%, Говядина Тушеная, Шампиньоны, SPAR Фасоль Стручковая. more...
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Losing 6.0 kg a Week
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lelyuska's Weight History
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