Weigh In record (no journal entry) for 21 May 2018
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68 kg
Lost so far: 5.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 43.13g | Prot: 103.17g | Carbs: 127.09g.
Breakfast: Банан, Голубика, Геркулес Овсяные Хлопья. Lunch: Курица Терияки, Сыр Моцарелла. Dinner: Форель, Вареное Яйцо. Snacks/Other: Простоквашино Кефир 2,5%, Яблоко. more...
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Losing 0.7 kg a Week
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AnnetteShirokova's Weight History
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