Weigh In record (no journal entry) for 20 May 2018
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88.6 kg
Lost so far: 5.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 157.44g | Prot: 176.74g | Carbs: 123.32g.
Breakfast: Sweet Potato . Lunch: Texas Roadhouse Sirloin Steak (6 oz), Muscle Milk Cookies & Cream Protein Bar. Dinner: McDonald's Double Cheeseburger (No Bun), McDonald's Double Cheeseburger (No Bun). Snacks/Other: Sweet Potato , Texas Roadhouse Sirloin Steak (6 oz), Quaker Rice Cakes - Chocolate Crunch, Quaker Rice Cakes - Chocolate Crunch. more...
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Losing 2.5 kg a Week
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immadome290's Weight History
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