Weigh In record (no journal entry) for 21 May 2018
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44.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 94.90g | Prot: 37.57g | Carbs: 32.46g.
Breakfast: 椰子油, 煎鸡蛋(不加油). Lunch: 椰子油, 空心菜, 茭白, 杏仁酱. Dinner: 三只松鼠 夏威夷果. more...
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Losing 0.4 kg a Week
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yellow三小姐's Weight History
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