damarisgracia's Journal, 20 May 18

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Weigh In record (no journal entry) for 20 May 2018

76 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

3242 kcal

Fat: 42.14g | Prot: 80.06g | Carbs: 696.41g. Lunch: Sadia Salsicha, Nestlé Kit Kat, Sadia Filé de Peito, Couve Refogada. Dinner: Italac Leite Desnatado, Pipoca Branca (em Óleo). Snacks/Other: Açaí. more...

2689 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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damarisgracia's Weight History

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damarisgracia's Journal, 20 May 18

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damarisgracia's Weight History