Weigh In record (no journal entry) for 20 May 2018
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93.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 61.10g | Prot: 109.67g | Carbs: 24.57g.
Lunch: Bacon, Tomates, Repolho Verde Cozido, Bife de Carne de Vaca, Asa de Frango, Coxa de Frango. Dinner: Masterfoods Molho para Salada Mostarda e Mel, Alcaparras, Hemmer Tomate Seco em Conserva, Maminha, Salada Verde Mista. Snacks/Other: Pipoca Branca (em Óleo), McDonald's Batata Frita (Média), Pudim de Leite Condensado, Brigadeiro. more...
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Losing 1.2 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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