Weigh In record (no journal entry) for 20 May 2018
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48 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 28.12g | Prot: 31.48g | Carbs: 62.27g.
Lunch: Банан, Скумбрия Запеченная, Хлеб Черный, Винегрет. Dinner: Кефир (Обезжиренный). more...
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Losing 1.4 kg a Week
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поляк12345's Weight History
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