Weigh In record (no journal entry) for 18 May 2018
|
79.9 kg
Lost so far: 31.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 36.99g | Prot: 104.02g | Carbs: 119.43g.
Breakfast: Vadelma-Persikka Keitto, Kaurahiutale, Kahvi, Rahkajogurtti, Rasvaton Maito. Lunch: Freshona Herkkusieni, Pirkka Porkkana, Pirkka Suomalainen Kiinteä Peruna, UniCafe Kanakastiketta Tikka Masala. Dinner: Frödinge Mansikkakakku, Lindahls Kvarg Choco Blanco. Snacks/Other: Star Nutrition Best Bar Crunchy Peanut Butter, Suomalainen Tuore Kurkku, Kotimaista Raejuusto. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pansylvia's Weight History
|