Weigh In record (no journal entry) for 20 May 2018
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 78.10g | Prot: 42.21g | Carbs: 118.80g.
Dinner: Ayam Goreng, Bimoli Minyak Goreng, Santan, Nasi Putih. Snacks/Other: Martabak Telur. more...
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Losing 2.8 kg a Week
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Mamatuns's Weight History
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