Weigh In record (no journal entry) for 20 May 2018
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61 kg
Lost so far: 56.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 49.72g | Prot: 54.16g | Carbs: 188.12g.
Lunch: Salada Vinagrete, Escondidinho de Carne Seca, Arroz Carreteiro. Dinner: Bolo de Coco. more...
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Losing 2.8 kg a Week
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fernandohcivileng's Weight History
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