Weigh In record (no journal entry) for 20 May 2018
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 113.41g | Prot: 65.40g | Carbs: 315.08g.
Breakfast: Çay (Demlenmiş), Izgara Tavuk, Yumurta ve Peynirli Sandviç. Dinner: Uludağ Gazoz, Fanta Fanta, Şekerpare, Revani, Salçalı Makarna, Kırmızı Mercimek Çorbası, Biber Dolması. more...
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Losing 0.2 kg a Week
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iradelikişi's Weight History
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