Weigh In record (no journal entry) for 17 July 2012
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61.4 kg
Lost so far: 19.1 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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940 kcal
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Fat: 26.50g | Prot: 49.00g | Carbs: 141.00g.
Breakfast: D-Lights Turkey Sausage Muffin. Lunch: weight watchers lemon, Cheesy Mashed Potatoes & Fried Chicken. Snacks/Other: fiber one, Nonfat Smart Pop Butter Popcorn Mini Bags, Peanut Butter Flavor Anytime Bar. more...
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Gaining 0.1 kg a Week
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AutumnHiker's Weight History
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