Weigh In record (no journal entry) for 20 May 2018
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59.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 6.36g | Prot: 6.77g | Carbs: 63.32g.
Breakfast: Банан, Lipton Earl Grey. Lunch: Ahmad Tea Чай Черный Earl Grey. Dinner: Шармэль Зефир в Шоколаде Кофейный, Кофе с Молоком. Snacks/Other: Крабовые Палочки. more...
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Losing 2.5 kg a Week
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