Weigh In record (no journal entry) for 20 May 2018
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110.3 kg
Lost so far: 2.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 35.94g | Prot: 201.74g | Carbs: 197.90g.
Breakfast: Quaker Flocons d'avoine (40g), Body&Fit Whey Perfection, Pomme. Lunch: Brocoli, Riz Basmati (Cuit), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Riz Basmati (Cuit), Brocoli, Blanc de Poulet. Snacks/Other: Bio Village Galettes de Riz Complet, Body&Fit Whey Perfection. more...
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Gaining 0.4 kg a Week
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lotfit_r's Weight History
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